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   <title>Healthy Weight Loss Solutions Blog</title>
   <link>http://www.quick-weightloss-solutions.com/quick-weight-loss-blog.html</link>
   <description>The Healthy Weight Loss Solutions Blog keeps you up-to-date with all additions and changes to the quick-weightloss-solutions.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.quick-weightloss-solutions.com/quick-weight-loss-blog.html#">healthy weight loss</category>
   <pubDate>Fri, 03 Feb 2012 22:04:16 GMT</pubDate>
   <lastBuildDate>Fri, 03 Feb 2012 22:04:16 GMT</lastBuildDate>
   <copyright>quick-weightloss-solutions.com</copyright>
   <item>
    <title>Low carb chicken soup recipe: great recipes with very low carbs</title>
    <link>http://www.quick-weightloss-solutions.com/low-carb-chicken-soup-recipe.html</link>
    <description>Low carb chicken soup recipe: These are our two favorite low carb soup recipes.</description>
    <pubDate>Fri, 03 Feb 2012 22:04:16 GMT</pubDate>
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    <title>Low carb chicken recipes: Healthy recipes that are filling and low carb</title>
    <link>http://www.quick-weightloss-solutions.com/low-carb-chicken-recipes.html</link>
    <description>Low carb chicken recipes: Cutting back on carbs doesn't mean that a dish can't be satisfying as well as delicious.</description>
    <pubDate>Fri, 03 Feb 2012 21:50:27 GMT</pubDate>
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    <title>Easy chicken enchilada recipe: A quick  tex-mex dish everyone will enjoy</title>
    <link>http://www.quick-weightloss-solutions.com/easy-chicken-enchilada-recipe.html</link>
    <description>Easy chicken enchilada recipe: This easy dish is a great way to use up left over chicken too.</description>
    <pubDate>Fri, 03 Feb 2012 20:54:17 GMT</pubDate>
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    <title>Chicken drumstick recipes: A healthy way to enjoy your chicken</title>
    <link>http://www.quick-weightloss-solutions.com/chicken-drumstick-recipes.html</link>
    <description>Chicken drumstick recipes: Here is a recipe that is easy to follow and really makes a great meal.</description>
    <pubDate>Fri, 03 Feb 2012 20:06:40 GMT</pubDate>
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    <title>Best BBQ chicken recipe: A delicious and easy BBQ recipe</title>
    <link>http://www.quick-weightloss-solutions.com/best-bbq-chicken-recipe.html</link>
    <description>Best BBQ chicken recipe: BBQ chicken is a staple of backyard cookouts, and the best grilled chicken is easy if you follow a few simple steps.</description>
    <pubDate>Fri, 03 Feb 2012 19:49:43 GMT</pubDate>
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    <title>Baked chicken wing recipe: A healthy flavorful wing recipe</title>
    <link>http://www.quick-weightloss-solutions.com/baked-chicken-wing-recipe.html</link>
    <description>Baked chicken wing recipe: Instead of frying try this fantastic healthier baked chicken wing recipe that will be sure to please.</description>
    <pubDate>Fri, 03 Feb 2012 19:40:19 GMT</pubDate>
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    <title>Baked chicken breast recipes: Here are a few of our favorites</title>
    <link>http://www.quick-weightloss-solutions.com/baked-chicken-breast-recipes.html</link>
    <description>Baked chicken breast recipes: Baking chicken breasts are a great way to have a moist flavorful meal with only one dirty pan to clean up.</description>
    <pubDate>Fri, 03 Feb 2012 19:27:22 GMT</pubDate>
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    <title>Baked barbeque chicken recipes: BBQ chicken without the grill</title>
    <link>http://www.quick-weightloss-solutions.com/baked-barbeque-chicken-recipes.html</link>
    <description>Baked barbeque chicken recipes: Here are a couple of our favorites</description>
    <pubDate>Fri, 03 Feb 2012 19:22:36 GMT</pubDate>
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    <title>Banana-Nut Muffins</title>
    <link>http://www.quick-weightloss-solutions.com/banananut-muffins.html</link>
    <description>4 ripe bananas 1/2 cup real melted butter 1 cup powdered stevia (ONLY Stevia in the Raw--not pure stevia extract) 1 large egg and 1 large egg white beaten</description>
    <pubDate>Sat, 07 Jan 2012 12:32:55 GMT</pubDate>
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    <title>Itchy and hives over my body</title>
    <link>http://www.quick-weightloss-solutions.com/itchy-and-hives-over-my-body.html</link>
    <description>I drank a diet Lipton ice tea that contained stevia and almost immediately began to feel itching and got hives over my body. It went away after 30 minutes.</description>
    <pubDate>Sat, 07 Jan 2012 12:26:45 GMT</pubDate>
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    <title>Allergic Reactions to Stevia</title>
    <link>http://www.quick-weightloss-solutions.com/allergic-reactions-to-stevia.html</link>
    <description>Visitor-submitted stories about allergic reactions to stevia</description>
    <pubDate>Fri, 09 Dec 2011 20:18:32 GMT</pubDate>
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    <title>Splenda Success Stories</title>
    <link>http://www.quick-weightloss-solutions.com/splenda-success-stories.html</link>
    <description>Read stories from those who have not been adversely affected by Splenda</description>
    <pubDate>Fri, 09 Dec 2011 20:03:53 GMT</pubDate>
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    <title>Splenda Adverse Reaction Stories</title>
    <link>http://www.quick-weightloss-solutions.com/splenda-adverse-reaction-stories.html</link>
    <description>Visitor-submitted stories about Splenda adverse reactions</description>
    <pubDate>Fri, 09 Dec 2011 20:00:03 GMT</pubDate>
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    <title>Lowfat chicken recipes: Healthy, easy, meals in a hurry.</title>
    <link>http://www.quick-weightloss-solutions.com/lowfat-chicken-recipes.html</link>
    <description>Lowfat chicken recipes: These are a few of our favorite lowfat chicken recipes. They are all quick and simple and ,of course, delicious</description>
    <pubDate>Wed, 26 Oct 2011 16:07:15 GMT</pubDate>
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    <title>Pressure cooker chicken recipe: A great one dish super tender meal</title>
    <link>http://www.quick-weightloss-solutions.com/pressure-cooker-chicken-recipe.html</link>
    <description>Pressure cooker chicken recipe: This citrussy cooker recipe yields a super tender and tasty chicken dish.</description>
    <pubDate>Wed, 26 Oct 2011 14:20:27 GMT</pubDate>
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    <title>Shredded chicken sandwich recipe: The best recipes for a tasty sandwich.</title>
    <link>http://www.quick-weightloss-solutions.com/shredded-chicken-sandwich-recipe.html</link>
    <description>Shredded chicken sandwich recipe: A tasty chicken sandwich  is a great way to enjoy chicken on the go.</description>
    <pubDate>Tue, 25 Oct 2011 18:43:14 GMT</pubDate>
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    <title>Recipe for chicken stew: The secret for the best stew</title>
    <link>http://www.quick-weightloss-solutions.com/recipe-for-chicken-stew.html</link>
    <description>The best recipe for chicken stew starts with a homemade stock.</description>
    <pubDate>Fri, 21 Oct 2011 18:05:55 GMT</pubDate>
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    <title>Whole chicken slow cooker recipes: Delicious and easy</title>
    <link>http://www.quick-weightloss-solutions.com/whole-chicken-slow-cooker-recipes.html</link>
    <description>Whole chicken slow cooker recipes: It's tough to beat a easy slow cooked meal that is both healthy and delicious.</description>
    <pubDate>Fri, 21 Oct 2011 13:42:02 GMT</pubDate>
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    <title>Rashes, blisters, sores</title>
    <link>http://www.quick-weightloss-solutions.com/rashes-blisters-sores.html</link>
    <description>Used Pure Stevia Extract on my husband's cereal and fruits. He has developed an eczema problem, rashes, small blisters, and sores on arms and legs. Served</description>
    <pubDate>Mon, 10 Oct 2011 13:51:50 GMT</pubDate>
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    <title>No Adverse Reaction</title>
    <link>http://www.quick-weightloss-solutions.com/no-adverse-reaction.html</link>
    <description>I have been using Splenda for a number of years and have had no occurrences or noticable adverse reactions. The stuff called Sweet and Low, in my opinion,</description>
    <pubDate>Tue, 04 Oct 2011 13:09:48 GMT</pubDate>
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    <title>Tiffany Miller's Story</title>
    <link>http://www.quick-weightloss-solutions.com/tiffany-millers-story.html</link>
    <description>I have gained 35 pounds since high school and I've only been out of high school for a year and a half. My school and work life makes me eat fast food all</description>
    <pubDate>Wed, 28 Sep 2011 20:42:52 GMT</pubDate>
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    <title>Panic Attacks and Digestive Disorders</title>
    <link>http://www.quick-weightloss-solutions.com/panic-attacks-and-digestive-disorders.html</link>
    <description>I discovered an intolerance to stevia after using it for about a year. I was experiencing panic attacks, closing of my throat (plum pit syndrome), and</description>
    <pubDate>Wed, 28 Sep 2011 09:55:54 GMT</pubDate>
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    <title>Red patches all over my body</title>
    <link>http://www.quick-weightloss-solutions.com/red-patches-all-over-my-body.html</link>
    <description>Yesterday was shocking, my whole body was full of red patches, the itching was horrible. After a night of bad sleep, it was a bit less. But after drinking</description>
    <pubDate>Fri, 23 Sep 2011 10:28:12 GMT</pubDate>
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    <title>I personally think that if you have diabetes you have no choice?</title>
    <link>http://www.quick-weightloss-solutions.com/i-personally-think-that-if-you-have-diabetes-you-have-no-choice.html</link>
    <description>I have not had a bad experience but the opposite although I have not relied upon independent paid-for theories or views but have gone to the Australian</description>
    <pubDate>Thu, 08 Sep 2011 15:07:00 GMT</pubDate>
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    <title>Splenda is just fine for most people!!</title>
    <link>http://www.quick-weightloss-solutions.com/splenda-is-just-fine-for-most-people.html</link>
    <description>All the side effects!!?? How many have you experienced? I have had a few of them over the years but they come and go and I've been drinking iced tea with</description>
    <pubDate>Thu, 01 Sep 2011 07:58:07 GMT</pubDate>
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    <title>Have been using for over 10 years, so far no complaints, better than sugar in my case because I am type 2 diabetic</title>
    <link>http://www.quick-weightloss-solutions.com/have-been-using-for-over-10-years-so-far-no-complaints-better-than-sugar-in-my-case-because-i-am-type-2-diabetic.html</link>
    <description>In my case, Type 2 diabetes, Splenda is much better than sugar. I have had no side effects for over 10 years. The best thing is to not use both, if you</description>
    <pubDate>Fri, 26 Aug 2011 13:50:03 GMT</pubDate>
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    <title>Anal Discharge, and More Frequent Bowel Movements</title>
    <link>http://www.quick-weightloss-solutions.com/anal-discharge-and-more-frequent-bowel-movements.html</link>
    <description>Remember when they told us about a new product called Olestra, well they also spoke about its side effects, including butt leakage which is what I experienced</description>
    <pubDate>Mon, 22 Aug 2011 12:26:01 GMT</pubDate>
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    <title>Gives Me Migraines!</title>
    <link>http://www.quick-weightloss-solutions.com/gives-me-migraines.html</link>
    <description>I only have one migraine trigger and that is Splenda. Problem is a great many products don't advertise that they are made with Splenda and lots of people</description>
    <pubDate>Mon, 22 Aug 2011 12:24:53 GMT</pubDate>
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    <title>Hives and Stevia?</title>
    <link>http://www.quick-weightloss-solutions.com/hives-and-stevia.html</link>
    <description>5 months ago I was diagnosed with type II diabetes. Started drinking Sobe zero and vitamin water zero, both sweetened with stevia. Started later using</description>
    <pubDate>Mon, 22 Aug 2011 12:11:32 GMT</pubDate>
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    <title>Splenda is Great</title>
    <link>http://www.quick-weightloss-solutions.com/splenda-is-great.html</link>
    <description>I am a Type 1 diabetic, and I have been using Splenda for 14 years. I was using it before it was finally approved by the FDA after years of opposition</description>
    <pubDate>Mon, 08 Aug 2011 09:16:00 GMT</pubDate>
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    <title>Quit trying to blame sweeteners for why we're a fat nation</title>
    <link>http://www.quick-weightloss-solutions.com/quit-trying-to-blame-sweeteners-for-why-were-a-fat-nation.html</link>
    <description>The only reason people become MORE hungry while using Splenda is because they aren't eating all those empty calories that are in sugar. Learn to control</description>
    <pubDate>Sun, 07 Aug 2011 14:07:21 GMT</pubDate>
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    <title>Sneezing, runny nose, sure I had a head cold!</title>
    <link>http://www.quick-weightloss-solutions.com/sneezing-runny-nose-sure-i-had-a-head-cold.html</link>
    <description>Got some Astro Zero at half price. Not as good as one with fat. However, I noticed almost immediately that I had a head cold. Could not be, just got over</description>
    <pubDate>Wed, 03 Aug 2011 16:06:22 GMT</pubDate>
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    <title>Swollen lips and tongue</title>
    <link>http://www.quick-weightloss-solutions.com/swollen-lips-and-tongue1.html</link>
    <description>I found out the hard way that I was allergic to Stevia. It was only by the process of elimination that I figured out what happened. Stevia is related to</description>
    <pubDate>Mon, 25 Jul 2011 11:33:52 GMT</pubDate>
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    <title>Nothing that I can point a finger at...</title>
    <link>http://www.quick-weightloss-solutions.com/nothing-that-i-can-point-a-finger-at.html</link>
    <description>Reading the 'symptoms' I see there are many that I might say I have suffered due to Splenda...but I could also say that the cough/runny nose/sneezing/headache/red,</description>
    <pubDate>Sun, 24 Jul 2011 12:23:28 GMT</pubDate>
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    <title>Burning sensation in throat</title>
    <link>http://www.quick-weightloss-solutions.com/burning-sensation-in-throat.html</link>
    <description>I use SweetLeaf brand stevia clear liquid.  If I have stevia in baked goods, it's not a problem. But if I take it in tea, coffee, or lemonade (none of</description>
    <pubDate>Wed, 20 Jul 2011 14:25:42 GMT</pubDate>
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    <title>Hives with &quot;stevia in the raw&quot;</title>
    <link>http://www.quick-weightloss-solutions.com/hives-with-stevia-in-the-raw.html</link>
    <description>Used stevia in the raw for 3 mornings and 4 cups of tea. Had hives erupt on my forehead and in my hair, and on both legs. Lasted for 4 days, and blasted</description>
    <pubDate>Sun, 17 Jul 2011 10:34:00 GMT</pubDate>
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    <title>Spasms in my throat, bloating, itchy eyes, swelling in my legs and soreness on my right upper side.</title>
    <link>http://www.quick-weightloss-solutions.com/spasms-in-my-throat-bloating-itchy-eyes-swelling-in-my-legs-and-soreness-on-my-right-upper-side.html</link>
    <description>I began to wonder if it was the Splenda because it seems like an allergic reaction and no matter what I do or take I still continue to have the same problem</description>
    <pubDate>Mon, 11 Jul 2011 11:59:09 GMT</pubDate>
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    <title>Itchy mouth and throat</title>
    <link>http://www.quick-weightloss-solutions.com/itchy-mouth-and-throat.html</link>
    <description>I have been using Truvia as my sole replacement for my sugar in my tea or coffee and I noticed that it seemed that my mouth and tonsils were always itchy.</description>
    <pubDate>Sun, 10 Jul 2011 15:18:49 GMT</pubDate>
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    <title>Splenda Addict</title>
    <link>http://www.quick-weightloss-solutions.com/splenda-addict.html</link>
    <description>I down tons of Splenda every day. MOST of the time i do not feel any side effects. Once in a while my stomach will hurt or I will become light-headed,</description>
    <pubDate>Fri, 08 Jul 2011 18:25:30 GMT</pubDate>
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    <title>Itchy, red patches</title>
    <link>http://www.quick-weightloss-solutions.com/itchy-red-patches.html</link>
    <description>Found on Web MD you can be allergic to stevia sweetener if you are allergic to ragweed. During the months of March and April I am sooooo allergic to the</description>
    <pubDate>Tue, 05 Jul 2011 15:31:18 GMT</pubDate>
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    <title>Skin Allergy</title>
    <link>http://www.quick-weightloss-solutions.com/skin-allergy.html</link>
    <description>I don't normally have artificial sweeteners because I dislike the taste. As a teenager I could not have drinks with aspartame due to the migraines I would</description>
    <pubDate>Thu, 16 Jun 2011 19:25:46 GMT</pubDate>
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    <title>Is this an infomercial?</title>
    <link>http://www.quick-weightloss-solutions.com/is-this-an-infomercial.html</link>
    <description>I've been using Splenda for a long time. I don't blame it for being obese. If I'm obese, it's because I don't exercise enough and eat enough veggies, not</description>
    <pubDate>Sat, 04 Jun 2011 10:23:19 GMT</pubDate>
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    <title>Lupus outbreak on skin</title>
    <link>http://www.quick-weightloss-solutions.com/lupus-outbreak-on-skin.html</link>
    <description>I have skin reactive lupus which is brought on by allergies I already have and stay away from. My latest outbreak occurred about four days after using</description>
    <pubDate>Tue, 31 May 2011 20:04:25 GMT</pubDate>
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    <title>Hives and red, itchy patches on arms and legs</title>
    <link>http://www.quick-weightloss-solutions.com/hives-and-red-itchy-patches-on-arms-and-legs.html</link>
    <description>Continuing with my sugar-free diet, I began to use Stevia in the Raw as an alternative sweetener to decrease my gastric discomfort caused by my Splenda</description>
    <pubDate>Fri, 27 May 2011 09:25:34 GMT</pubDate>
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    <title>Hive...hives...hives...</title>
    <link>http://www.quick-weightloss-solutions.com/hivehiveshives.html</link>
    <description>I have already had severe allergic reactions to Equal &amp; a slight reaction to Splenda, with no allergic reaction to Sweet &amp; Low. I recently started to eat</description>
    <pubDate>Thu, 26 May 2011 14:29:44 GMT</pubDate>
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    <title>Bladder Control</title>
    <link>http://www.quick-weightloss-solutions.com/bladder-control.html</link>
    <description>I am a 70-year-old male. I have tried very hard to lose weight in the last 30 years only to always experience net gain. I have used Splenda and drank diet</description>
    <pubDate>Wed, 18 May 2011 14:36:24 GMT</pubDate>
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    <title>Rash on hands, burning rash and swelling on face, eyes, and neck</title>
    <link>http://www.quick-weightloss-solutions.com/rash-on-hands-burning-rash-and-swelling-on-face-eyes-and-neck.html</link>
    <description>While boiling water for tea last night, my 16 year old son opened a packet of Truvia I had bought recently and poured it directly into his mouth. He has</description>
    <pubDate>Wed, 11 May 2011 11:18:14 GMT</pubDate>
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    <title>i found out yesterday that i've been poisoning myself with Splenda.</title>
    <link>http://www.quick-weightloss-solutions.com/i-found-out-yesterday-that-ive-been-poisoning-myself-with-splenda.html</link>
    <description>hi, everyone.  for almost 2 months now, i've been plagued with bad anxiety attacks, heart palpitations, chills, sweating, sleeplessness, irritability,</description>
    <pubDate>Wed, 04 May 2011 23:16:39 GMT</pubDate>
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    <title>Severe Nausea, Dizziness, and Slower Metabolic Rate, Not to Mention ADDICTIVE!!!</title>
    <link>http://www.quick-weightloss-solutions.com/severe-nausea-dizziness-and-slower-metabolic-rate-not-to-mention-addictive.html</link>
    <description>I became addicted to Diet Rite Pop just a few months ago, and began experiencing ill effects ever since. First off, this stuff was so addictive, that I'd</description>
    <pubDate>Fri, 22 Apr 2011 17:08:33 GMT</pubDate>
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    <title>Extreme Fatigue</title>
    <link>http://www.quick-weightloss-solutions.com/extreme-fatigue.html</link>
    <description>I had green leaf stevia for the first time today.  Shortly afterward I got extremely tired, and didn't even have enough energy to stand. I had a class</description>
    <pubDate>Thu, 21 Apr 2011 13:45:19 GMT</pubDate>
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