Hate vegetables?
Blue green algae provides a wonderful alternative.
Learn about the effects of blue green algae.
Blue green algae is Earth's superfood. What are the effects of blue green algae? What is its role in weight loss? Read on. If you hate vegetables, or someone in your family hates vegetables, taking blue green algae pills or liquid is a great alternative. Certainly, the best way to get your vegetables is to EAT fresh veggies. But that often doesn't happen. So...there are several products that are superb replacements for vegetables in your diet. These blue-green algae products are literally perfect foods. They contain all vitamins, minerals, carbohydrates, and protein that the body needs to survive. I've been taking all of these products for years (except for E3Live, which I just discovered, but my results so far are impressive). The effects of blue green algae in my life have been great. I don't travel anywhere without them--that's how important they are to my health and for my weight.
#1 Superfood: E3Live
E3Live
is a FRESH product that is shipped frozen, and must be kept refrigerated. Although the two other algae products that I recommend (spirulina and chlorella) are also excellent, they are not nearly as fresh as this product. Here are the weight loss effects of blue green algae in E3Live that I've experienced: I just started taking E3Live a few WEEKS ago, and my energy levels have gone through the roof. I've also lost 6 pounds without really trying (and, thanks to a crazy work schedule, I haven't been able to exercise much).
I'm not the only one who has been impressed by the effects of blue green algae in E3Live for not only overall health, but also in weight loss.
E3Live
is recommended in The Fast Track One-Day Detox Diet by Ann Louise Gittleman, PhD., C.N.S.Dr. Gittleman feels the effects of blue green algae are highly beneficial:
"E3Live is a nutrient dense, special strain of blue-green algae containing essential fatty acids as well as over 64 vitamins, minerals, and amino acids. Just one serving of this fresh-frozen liquid every day contains not only the vitamins and minerals required for optimal nutrition, but also a wide variety of phytonutrients that promote health, such as chlorophyll and carotenoids. "E3Live consumers report stronger, more beautiful hair and nails, increased mental focus and concentration, improved digestion, increased endurance and stamina...As an adaptogen, E3Live is a potent cellular detoxifier (hence a weight-loss aid), brain food, blood-builder and energy rejuvenator—to name just a few of its healing properties." Dr. Gittleman describes the specific effects of blue green algae in E3Live related to weight loss as follows: "Detoxifier: E3Live neutralizes acid toxins stored in cellulite, fatty tissues and intra-cellular basement membranes. For this reason, E3Live should play a prominent place in any weight-loss program. Natural Appetite Controller: E3Live helps eliminate “hidden hunger,” a main cause of overeating. E3Live's near-instant absorption (when taken on an empty stomach with a little water or juice) can nip in the bud the tendency to overeat. E3Live's adaptogenic properties help us maintain a normal appetite to support both weight-loss or weight-gain. Blood Sugar Regulator: Obesity is frequently associated with both diabetes (high-blood sugar) and hypoglycemia (low blood sugar). E3Live helps to maintain normal blood sugar levels which in turn help normalize the appetite. Exercise Enhancer: Olympic Gold Medal winners, weekend warriors, octogenarians and exercise enthusiasts of all stripes report E3Live increases endurance and strength, including increased motivation to exercise." And the company that produces
E3Live
guarantees it--unconditionally--for one full year. Dr. Gabriel Cousens is a respected voice in holistic health care. Here's what he says about the effects of blue green algae in E3Live related to weight loss: “I have been using AFA for 18 years personally and with my clients. E3Live is a qualitative leap. AFA is specific for our nervous system, brain function and the quality of our consciousness. The response to my clients has been wonderful for so many health concerns. Eating E3Live has the potential to enhance every aspect of our lives. E3Live helps in weight loss by curbing appetite by brain and body being well nourished. When they self regulate and normalize they don’t need to eat compulsively and it balances blood sugar levels, so they’re not eating to compensate for low blood sugar.” Dr. Gabriel Cousens, MD, MD (H)
#2 Superfoods: Spirulina and Chlorella
These are the other nutrient-dense algae that I take on a daily basis. Here are the effects of blue green algae that I've experienced: they help to keep my blood sugar stable, and keep me from eating unhealthy, fattening foods. These are also "perfect foods", containing all essential nutrients. In fact, spirulina contains 12 times the digestible protein of beef! They come in a tablet form, which makes them very easy to take. I keep a bottle of tablets in my purse and take them when I'm on the road and can't find any quality, whole food. Here's where I get the best prices on
spirulina
and
chlorella.
(This site has great deals on lots of supplements. With their cheap, flat-rate $4.99 shipping charge, it pays to stock up on everything that you need!)
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